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Critical illness insurance death benefit When one thinks of life insurance they must consider opting for a term plan. This is the simplest and most cost effective insurance product. Term insurance plans are designed to ensure that in the event of the policy holder’s death, the family gets the sum assured (critical illness insurance death […]
Vitamin A is a fat-soluble nutrient that plays a vital role in your body. It exists naturally in the foods you eat and can also be consumed through supplements. This article discusses vitamin A, including its benefits, food sources, as well as effects of deficiency and toxicity. What Is Vitamin A? Though vitamin A […]
There are many ridiculous myths in nutrition. The idea that losing weight is all about and willpower is one of the worst. The truth is… sugar and highly processed junk foods can be addictive, just like drugs. Not only are the behavioral symptoms the same, but the biology also happens to agree. Here are 10 […]
Food addiction is a common problem in Western society. It involves binge eating behavior, cravings and a lack of control around foods (1). There are at least 8 symptoms that are typical for food addicts. We decided to run a survey among our readers and ask about each of them. An email went out to […]
